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Tag Archives: smoothie

smoothie shortcuts

22 Wednesday Jan 2014

Posted by laurenetrim in food, health

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breakfast, organise, smoothie, timesaving

I scored a bag of homegrown mangos from my sis-in-law last week and when a few of them ripen at the same time, what do you do? Chop them up into bite size pieces and freeze them. Add in any other fruit you have around to make up smoothie shortcut bags you can throw into the blender at a moments notice. Make them about 1/2 to 1 cups worth and you have enough to add to a cup of liquid, add a shot of protein powder and some ice if you are sharing with another and blitz away. Easy.

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